https://www.shannonmcnallywellness.com/about daily 0.75 2026-07-11 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1678912913567-8GZ5ACGIJFDVMKHC4J9P/SM-079.jpg About https://www.shannonmcnallywellness.com/book daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1684178828692-EIIASA1ADY3YX6WMAIJX/4T8A8503.jpg Book https://www.shannonmcnallywellness.com/home daily 1.0 2023-06-14 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1591667822794-5W1H2KV3SI1W3LL8AGSO/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1678912913567-8GZ5ACGIJFDVMKHC4J9P/SM-079.jpg Home https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1596581751848-9C1NZ39GM1PORK6TC7SB/4T8A8295.jpg Home - “As we explore the soul, it is important to remember that this exploration will take place within the body, for that is where and what we are.” - B.K.S Iyengar https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/82af23f8-29d9-4cd7-baee-d6f21671f19c/shannon-best-of-bos-22-v1.jpg Home https://www.shannonmcnallywellness.com/under-construction daily 0.75 2020-11-17 https://www.shannonmcnallywellness.com/homeold daily 0.75 2018-11-07 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1531436941771-BPP09PN151VYCICR1HC7/Shannon_6.28.18-110.jpg Home https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1540227687301-N4CD7ANFPIXT34BSJ6FR/IMG_2966.JPG Home https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937093367-KZFXOYMZOMSAJU9MPSEO/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937109909-T0NRUBU5L1NZWH0G78CA/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937126692-IN2XXNF0H65F023MWZIE/image-asset.jpeg Home https://www.shannonmcnallywellness.com/reiki daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1597092607723-QDEL53O2BZWHLBMQXUMN/4T8A8332.jpg Reiki - Energy Healing https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1597093170532-K7QG0LXP0S1XNA4XPHPQ/4T8A8394%252B%2525282%252529.jpg Reiki - Energy Healing https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1597092542656-XF5R8QYAYRB60GE9UNIT/4T8A8350-2.jpg Reiki - Energy Healing https://www.shannonmcnallywellness.com/cuisine daily 0.75 2019-10-05 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477936550555-9GVX0K03RY5IU2SZILZ3/_resized-Aro-Ha_0630.jpg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937342215-6WIMVXAXZETAC1KW7HYB/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937458823-9GSHDRTF36XV65TV0RD4/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937207072-HSTX71E0DX1H1A8AP5M8/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937487468-PJXNYTLQQJM7I7QZQDMX/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937187323-T8SDVR7VV2SYGRGSLPRM/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937271066-WSJ5ET8DOLRD81DT81V4/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937678580-KO9B494F4LR6OUYRWNN4/_resized-Aro-Ha_0627-2.jpg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937714396-4ITTYJMG9JJD6OHS0QF2/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937251331-TK9X67X2ZAM3Z9G60YYD/image-asset.jpeg Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937805144-TK5S376N0MILAB5D05Y3/image-asset.jpeg Cuisine https://www.shannonmcnallywellness.com/yoga-meditation daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1599238351722-WEUHLY592RFI1W62XSBT/4T8A8707-2+%281%29.jpg Yoga & Meditation https://www.shannonmcnallywellness.com/contact daily 0.75 2026-11-12 https://www.shannonmcnallywellness.com/new-page-1 daily 0.75 2026-11-12 https://images.squarespace-cdn.com/content/v1/5b47c8f8cc8fed6fd8fcb365/1ab985e2-3fc0-442e-9f91-39b65a40127e/IMG_1206.jpeg HAEVEN - In 2025, Shannon opened Haeven, a physical space in Boston's North End that extends the work she has been building over the last decade. In 2025, Shannon opened Haeven, a physical space in Boston's North End that extends the work she has been building over the last decade. Bringing together energy work, ritual, spiritual practice, education, creativity and community, Haeven is an extension of Shannon's work as a Reiki Master practitioner, educator and facilitator. The space creates opportunities to explore different healing practices, deepen spiritual connection, learn, gather and experience community in new ways. Through individual Reiki sessions, workshops, seasonal ceremonies, circles, trainings and special gatherings, Haeven offers a place for both personal practice and shared experience. Rooted in the belief that healing and spiritual practice can take many forms, Haeven continues to evolve through the offerings, collaborations and community that take shape within its walls.